negative thinking

MIND Personal Growth

5 simple tips to spring clean your mind

April 14, 2016December 13, 2017 Pukanka 0 Comments clean, cleaning, mind, negative thinking, spring

It’s April. The grass and the trees are green, the weather is warm, flowers are everywhere… and life looks so

MIND Techniques

2 simple techniques to control your negative thinking

August 13, 2015December 13, 2017 Psychologist Diary 0 Comments mind, negative thinking, negativity bias, positive thinking, techniques

Imagine you spend your whole day with your partner doing activities you both love. You laugh, talk and have

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