Mental & Body Care

Mental & Body Care

Keep your mind and body healthy!

  • HOME
  • MIND
    • Conditions
    • Personal Growth
    • Techniques
  • BODY
    • Exercise
  • LOVE
    • Relationships
    • Self
  • INSPIRATION
    • Life Stories
    • Quotes
  • TOP 10

Techniques

brain exercises
MIND Techniques 

3 brain exercises to improve your memory

September 7, 2017February 15, 2019 Pukanka 1 Comment brain exercises, memory, mind, techniques

Do you want to improve your memory and mental performance? One thing you can do is give your brain a

Read more
MIND Techniques 

2 simple techniques to control your negative thinking

August 13, 2015December 13, 2017 Psychologist Diary 0 Comments mind, negative thinking, negativity bias, positive thinking, techniques

  Imagine you spend your whole day with your partner doing activities you both love. You laugh, talk and have

Read more
improve your memory
MIND Techniques 

7 simple tips to improve your memory

March 10, 2015December 13, 2017 Psychologist Diary 0 Comments memory, mind, techniques

Do you want to improve your memory?   These 7 tips will help you do that: 1. Sleep well. Sleeping

Read more

Categories

  • BODY
    • Exercise
  • INSPIRATION
    • Life Stories
    • Quotes
  • LOVE
    • Relationships
    • Self
  • MIND
    • Conditions
    • Personal Growth
    • Techniques
  • TOP 10
  • Uncategorized

Archives

Copyright © 2023 Mental & Body Care. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.

Signup for access to free resources!

We would like to offer you our newsletter where we send our most read posts.

As a bonus for being our subscribers we would also include free tests, techniques and exercises to improve your mental and body state.

No thanks!

If there is an Ad Blocker enabled the sign up form might be blocked.

{"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"499","openAnimation":"fadeIn","exitAnimation":"fadeOut","timer":"0","sensitivity":"","cookieExpire":"5","cookieDomain":"","autoFire":"40000","isAnalyticsEnabled":true}