healthy food Archives - Mental & Body Care

avoid calories

10 simple ways to avoid consuming unnecessary calories

July 15, 2019July 15, 2019 Pukanka 0 Comments body, healthy food

Unnecessary calories can ruin your diet. If you are looking for an easy way to reduce the unnecessary calories in

orthorexia nervosa

BODY Conditions MIND

Are you addicted to eating healthy food? Orthorexia!

December 1, 2016December 13, 2017 Pukanka 0 Comments eating disorders, healthy food, healthy life

Do you know some people who are so focused on eating healthy, to the extent to be obsessed with

Halloween cookies recipes

3 healthy Halloween cookies recipes

October 27, 2016December 13, 2017 Pukanka 0 Comments cookies, food, healthy food, recipes

Are you planning to organize a Halloween party in your home and you are looking for some interesting ideas? We found

Woman buying healthy food

8 powerful immune system boosters

November 6, 2015December 13, 2017 Pukanka 0 Comments health, healthy food, healthy life, immune system, immune system boosters, winter

How to improve the immune system? Eating the right healthy food is a great way to improve your immune system and

Top 3 healthy delicious muffin recipes

October 19, 2015December 13, 2017 Psychologist Diary 0 Comments body, food, healthy food, healthy life, recipes

We all love to eat muffins! These 3 recipes of muffins are healthy and really delicious! They can be a

Healthy food means healthy mind and body

Healthy food to boost your mental health

September 23, 2015December 13, 2017 Psychologist Diary 0 Comments food, healthy food, healthy life, mental health

I am sure you know that eating healthy food is good for your mental health as well as your physical