“Gaining weight is cool” – encouraging social media movement
We think that one of the most asked questions after the holiday season is probably “How much weight you
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mental health
6 simple things for a better and healthy life
Every day we have a chance to live a better and healthy life than before. If you want to improve
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7 mental health benefits of exercise
As we wrote previously in our post “ 7 things you can do for your mental health “, if you
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5 great mental benefits of drinking tea
“Tea? It’s like a hug in a cup!“ – said Simon Baker in the famous TV show Mentalist. We are one of
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Healthy food to boost your mental health
I am sure you know that eating healthy food is good for your mental health as well as your physical
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What hurts VS what helps – talking to someone with mental health disorder
Words can inspire and words can destroy. That’s why you need to choose them really well. It’s really important to
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Young fashion designers raise the awareness of mental health.
” It’s okey to not be okey. “ Many people love to wear a t-shirts with quotes and sayings.
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7 things you can do for your mental health.
Your mental health is important just as your physical health. But, how you can take care of your mental health?
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