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Mental & Body Care

Keep your mind and body healthy!

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self development

healthy life
MIND Personal Growth 

6 simple things for a better and healthy life

September 27, 2016December 13, 2017 Psychologist Diary 0 Comments healthy life, life, mental health, mind, personal growth, self development

Every day we have a chance to live a better and healthy life than before. If you want to improve

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The Everest Summit
INSPIRATION 

Conquer the Everest in your life

October 4, 2015December 13, 2017 Pukanka 0 Comments everest, inspiration, mountain top, self development

Some of us want to dance, and some to sing. For some people music is their hobby, for others drawing

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MIND Personal Growth 

Things you should remember about extroverts

August 22, 2015December 13, 2017 Psychologist Diary 0 Comments characteristics, extroverts, introvert, mind, personal growth, self development

Are you an introvert or extrovert person? Maybe you are an extroverted person and you will find these points apply

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communication
MIND Personal Growth 

How to improve your communication with others?

May 12, 2015December 13, 2017 Psychologist Diary 0 Comments active listening, communication, empathy, listening, mind, personal growth, self development

One of the most important things for understanding each other, be it in the office, in your relationship (read our

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MIND Personal Growth 

12 things you should remember about introverts

May 11, 2015December 13, 2017 Psychologist Diary 0 Comments characteristics, extrovert, introvert, mind, personal growth, self development

We all know someone who is an introvert. Or maybe you are an introvert person and sometimes others have difficulties

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Love languages
LOVE MIND Personal Growth Relationships 

How to respond to the 5 love languages easy?

May 3, 2015December 13, 2017 Psychologist Diary 0 Comments love, love languages, mind, personal growth, relationship, self development

This is a short summary of the five love languages. Find out how to respond easy. #1 Love language –

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EXERCISE
MIND Personal Growth 

7 things you can do for your mental health.

April 3, 2015December 13, 2017 Psychologist Diary 0 Comments body, care, mental health, personal growth, self development

Your mental health is important just as your physical health. But, how you can take care of your mental health?

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