BODY Archives - Page 2 of 3 - Mental & Body Care

Have you ever wondered when did the movement Movember, a month where men grow their beards, begun and what’s its

3 healthy Halloween cookies recipes

Are you planning to organize a Halloween party in your home and you are looking for some interesting ideas? We found

As we wrote previously in our post “ 7 things you can do for your mental health “, if you

Here are two different Green Avocado Smoothie Recipes. Make them and enjoy! 1. Green Avocado – Mango Smoothie If you

Take your workout to the next level with these workout motivation quotes! Always strive to be better then you were

Unnecessary calories can ruin your diet. If you are looking for an easy way to reduce the unnecessary calories in

Nobody’s perfect! In a world where we’re all different, our uniqueness should be celebrated, yet most of us are bombarded

In the past few years sugar started getting a really bad reputation. More and more people are tending to eat

Are you stuck in an office chair throughout the day and have little to no time to hit the gym?

How to improve the immune system? Eating the right healthy food is a great way to improve your immune system and