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healthy life

healthy smoothies

Six healthy smoothies and shakes

August 13, 2017February 15, 2019 Pukanka 0 Comments healthy life, shakes, smoothies

Whether you are just thirsty and want to quench your thirst with something cool, healthy and tasty or are looking

orthorexia nervosa

BODY Conditions MIND

Are you addicted to eating healthy food? Orthorexia!

December 1, 2016December 13, 2017 Pukanka 0 Comments eating disorders, healthy food, healthy life

Do you know some people who are so focused on eating healthy, to the extent to be obsessed with

healthy life

MIND Personal Growth

6 simple things for a better and healthy life

September 27, 2016December 13, 2017 Psychologist Diary 0 Comments healthy life, life, mental health, mind, personal growth, self development

Every day we have a chance to live a better and healthy life than before. If you want to improve

happy people

MIND Personal Growth

22 daily & positive habits that happy people tend to follow.

June 27, 2016December 13, 2017 Psychologist Diary 0 Comments daily habits, habits, happy life, happy people, healthy life, positive habits

We all want to be happy and surrounded by happy people, because they spread positive energy that makes you feel

Girl running in nature - be active be fit work out motivation

BODY Quotes TOP 10

10 inspiring workout motivation posters

April 26, 2016December 13, 2017 Pukanka 0 Comments body, healthy life, inspiration, quotes, workout

Take your workout to the next level with these workout motivation quotes! Always strive to be better then you were

woman looking in the mirror - body image

7 Ways to improve your body image

February 6, 2016December 13, 2017 Pukanka 0 Comments body, body image, healthy body, healthy life, self image

Nobody’s perfect! In a world where we’re all different, our uniqueness should be celebrated, yet most of us are bombarded

Woman buying healthy food

8 powerful immune system boosters

November 6, 2015December 13, 2017 Pukanka 0 Comments health, healthy food, healthy life, immune system, immune system boosters, winter

How to improve the immune system? Eating the right healthy food is a great way to improve your immune system and

Top 3 healthy delicious muffin recipes

October 19, 2015December 13, 2017 Psychologist Diary 0 Comments body, food, healthy food, healthy life, recipes

We all love to eat muffins! These 3 recipes of muffins are healthy and really delicious! They can be a

Healthy food means healthy mind and body

Healthy food to boost your mental health

September 23, 2015December 13, 2017 Psychologist Diary 0 Comments food, healthy food, healthy life, mental health

I am sure you know that eating healthy food is good for your mental health as well as your physical

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